To make the journey into The Power of Now we will need to leave our analytical mind and its fals created self, the ego, behind. From the very first page of this extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms for life that are subject to birth and death.” Although the journey is challenging, Eckhart Tolle uses simple language and an easy question-and-answer format to guide us.

Please join Shirley in exploring Eckhart Tolle’s book, that she chose to bring his teachings on mindfulness to the Satya community. 

To make the journey into The Power of Now we will need to leave our analytical mind and its fals created self, the ego, behind. From the very first page of this extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms for life that are subject to birth and death.” Although the journey is challenging, Eckhart Tolle uses simple language and an easy question-and-answer format to guide us.

Please join Shirley in exploring Eckhart Tolle’s book, that she chose to bring his teachings on mindfulness to the Satya community. 

Have you ever experienced the difference in postures while playing with a yoga chair? Join Karlie for this unique opportunity to utilize props including a Yoga Chair to expand and explore various postures. This workshop is not a practice in which we will sit on chairs but rather a look into expanding, breaking down and changing the shapes of poses while using a yoga chair in various ways beyond sitting!

This workshop will be limited to a small group of 10 people.

Sink into the season of Spring with Hollie. Pulling from astrological, taoist, and other ancient philosophies, we will honor the middle of spring through a discussion of the astrological archetypes of this time, reflect on current transits, and finish with a restorative yin yoga practice. 

Although inherently part of our essence, each season contains qualities that can get lost if we don't take time to slow down, reflect, listen, and integrate. Arriving at a state of deep listening, where we can contemplate the nature of what is swirling through the cosmos, oceans, and our own energy, can create and strengthen paths of clarity. When we slow down and nurture the light held deep within, there is potential for more authentic ease and harmony throughout all aspects of our lives. 

We will review how this time of year was examined and translated in ancient times, look at current astrological movements of the stars, and weave it all into a yin practice meant to open further to personal information and insights held within, integrating it all into our cells. During this practice we will not look at individual birth charts, though having some knowledge of yours can be helpful. Those who register will be given resources to create their own, or the offer to have a copy printed prior to our meeting. 

Sink into the season of Spring with Hollie. Pulling from astrological, taoist, and other ancient philosophies, we will honor the middle of spring through a discussion of the astrological archetypes of this time, reflect on current transits, and finish with a restorative yin yoga practice. 

Although inherently part of our essence, each season contains qualities that can get lost if we don't take time to slow down, reflect, listen, and integrate. Arriving at a state of deep listening, where we can contemplate the nature of what is swirling through the cosmos, oceans, and our own energy, can create and strengthen paths of clarity. When we slow down and nurture the light held deep within, there is potential for more authentic ease and harmony throughout all aspects of our lives. 

We will review how this time of year was examined and translated in ancient times, look at current astrological movements of the stars, and weave it all into a yin practice meant to open further to personal information and insights held within, integrating it all into our cells. During this practice we will not look at individual birth charts, though having some knowledge of yours can be helpful. Those who register will be given resources to create their own, or the offer to have a copy printed prior to our meeting. 

Join Adrianne for this unique offering in celebration and exploration of the most beautiful, vibrant and intimate aspects of yourself! In this workshop, we will tap into what it is that we truly love and begin to uncover our deepest aspirations. Through music driven asana, expressive and authentic movement practices, meditation, journaling and discussion this is an invitation for authenticity to nurture and cultivate creativity and inner wisdom.
Come feel the Glimmer - the small moments sparking joy and peace. Bask in the Glow of discovering the beauty and spaciousness of your life.

Slow Flow + Breathwork Community Practice

Come flow, breathe, and share in community. This 90-minute class is a movement and pranayama practice that strengthens the mind-body connection. After a slow flow paired with soulful music and a balancing breathwork practice, you'll be invited to reflect on what came up for you by either journaling and/or sharing with the group. The hope is that you'll walk off your mat with renewed energy and clarity through this time connecting with your self and the community.

Join Vivian – longtime Satya student – for this special community event where all proceeds directly benefit the studio. A donation link will be provided at the studio; cash is also accepted.