Join Karlie and Nick for a curated yoga and live music experience. The practice will begin with group mantra accompanied by harmonium and guitar. There will be some gentle movement and a guided exploration of supported restorative and yin poses, with the option of receiving hands-on adjustments. As the poses unfold, be transported through soundscapes ranging from classical piano to traditional Nepali meditations on the six-hole Bansuri flute, improvised pieces and lush soundscapes. We hope to create a container that connects the community to their inner self and to each other while being led to a greater felt sense of ease.