Mudra Vigyan is the science of healing through Mudras, using sacred hand positions. Each finger represents the five elements: Earth, Water, Fire, Air & Ether. Touching upon the hundreds of nerve endings which influence the whole body at the cellular and atomic level; this practice nourishes the body, mind & spirit, and aids in healing.

Dive deep into this meditation/visualization practice, in order to connect to your own inner wisdom, and the power of well being.

Amrita will guide you through various mudras in combination with pranayama, mantras, & visualization techniques, leading to a state of deep rest and serenity.

Pre requisite: Energy Anatomy (Offered 26 Oct)