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Штат сотрудников:
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Магазин
Любой инструктор
Mary Richardson-Perez
Katie McBrearty-Shields
Sheila Singh
Hollie Meador
Lisa Feder
Karlie Lemos
Siara Morrow
Teresa Ritter
Kelly Bach
Jenna Manders
Jeana Huff
Amelia DeVivo
Jessica Stephens
Courtney Hans
Divya Narahari
Mandy Eubanks
Sandi Russom
Shirley Barrick
Rachel Katz
Hunter Rainard
Quentin Lucas
Adrianne Tabet
Adrienne Sharigian
John Mackey
Cristina DeLlano
Susan Gebhard
Vivian Lee
Substitute Teacher
Susan Somers-Willett
Any Difficlulty
Meditation
Gentle (Yin - Hatha)
All Levels (Hatha - Slow Flow)
Challenging (Hatha - Vinyasa)
Meditation with Mary
0 час 10 м
Meditation
Подробнее
A practice of being present and cultivating ease
15 Minute Hatha Practice with Karlie
0 час 15 м
All Levels (Hatha - Slow Flow)
Mindful Morning Practice with Mary 6/24
0 час 30 м
All Levels (Hatha - Slow Flow)
Подробнее
mindful movement and Highest Self meditation
Vinyasa with Karlie 7/13
1 час 15 м
Challenging (Hatha - Vinyasa)
Подробнее
hamstrings, hips, neck and shoulders
Breathwork Flow with Siara 7/18
1 час 0 м
All Levels (Hatha - Slow Flow)
Yoga for Stress Management with Jeana 7/16
1 час 0 м
Gentle (Yin - Hatha)
Vinyasa with Mary 7/22
1 час 15 м
Challenging (Hatha - Vinyasa)
Подробнее
Hips and Shoulders
Yin with Hollie 7/24
1 час 0 м
Gentle (Yin - Hatha)
Breathwork Flow with Siara 7/25
1 час 0 м
All Levels (Hatha - Slow Flow)
Playful Core with Kelly 7/26
1 час 0 м
Challenging (Hatha - Vinyasa)
Подробнее
Core!
Candlelight Flow with Mary
1 час 15 м
All Levels (Hatha - Slow Flow)
Подробнее
Hip flexors/quads and Inner hips, and shoulders
Gentle Hatha with Hollie 8/4
1 час 0 м
Gentle (Yin - Hatha)
Slow Flow with Amelia
1 час 0 м
All Levels (Hatha - Slow Flow)
Vinyasa with Courtney 7/31
1 час 15 м
Challenging (Hatha - Vinyasa)
Подробнее
Creating space; humble lunge, humble warrior, pyramid, chair
Vinyasa with Mary 8/5
1 час 0 м
Challenging (Hatha - Vinyasa)
Подробнее
Balance, Hips and Poses
Hatha Flow with Karlie 8/17
1 час 0 м
All Levels (Hatha - Slow Flow)
Подробнее
shoulder mobility and heart opening/glute and hamstring strength/well rounded practice
Free
Yoga for Stress Management with Jeana 8/21
1 час 0 м
Gentle (Yin - Hatha)
Yin Reset with Hollie 8/28
1 час 0 м
Gentle (Yin - Hatha)
Breathwork Flow with Siara 8/29
1 час 0 м
All Levels (Hatha - Slow Flow)
Playful Core Flow with Kelly 8/31
1 час 0 м
Challenging (Hatha - Vinyasa)
Hatha with Amelia 9/3
1 час 0 м
All Levels (Hatha - Slow Flow)
Vinyasa with Karlie 9/3
1 час 15 м
Challenging (Hatha - Vinyasa)
Подробнее
outer hip strength, core , heart openers
Gentle Hatha with Mary 9/8
1 час 15 м
Gentle (Yin - Hatha)
Подробнее
IT bands, hips and hip flexors with self-massage
Vinyasa with Karlie 9/10
1 час 15 м
Challenging (Hatha - Vinyasa)
Подробнее
Hips, low back stretching, balance work and side plank variations
Yin Reset with Hollie 9/11
1 час 15 м
Gentle (Yin - Hatha)
Integrative Hatha with Katie 9/12
1 час 15 м
All Levels (Hatha - Slow Flow)
Подробнее
This class incorporate multiple movement and healing modalities, from yoga asana to Qi Gong!
Hatha with Karlie 9/14
1 час 0 м
All Levels (Hatha - Slow Flow)
Подробнее
hip mobility and strength, neck release, half moon pose
Breathwork Flow with Siara 9/12
1 час 0 м
All Levels (Hatha - Slow Flow)
Playful Core Flow with Kelly 9/13
1 час 0 м
Challenging (Hatha - Vinyasa)
Slow Flow with Courtney 9/16
1 час 0 м
All Levels (Hatha - Slow Flow)
Подробнее
embodiment; warrior 2, exalted warrior, side angle, side body bends
Free
Gentle Hatha with Mary 9/16
1 час 15 м
Gentle (Yin - Hatha)
Подробнее
Hips, hamstrings and laterals
Hatha with Amelia 9/17
1 час 0 м
All Levels (Hatha - Slow Flow)
Slow Flow with Quentin 9/17
1 час 0 м
All Levels (Hatha - Slow Flow)
Подробнее
Warriors!
Vinyasa with Karlie 9/31
1 час 15 м
Challenging (Hatha - Vinyasa)
Подробнее
Equinox, Vata transition, grounding, apana vayu
Integrative Hatha with Katie 10/3
1 час 15 м
All Levels (Hatha - Slow Flow)
Flow and Restore with Jenna 10/4
1 час 15 м
All Levels (Hatha - Slow Flow)
Candlelight Flow with Mary 10/4
1 час 15 м
All Levels (Hatha - Slow Flow)
Подробнее
Hips, Heart Opening, Laterals and Quads
Vinyasa with Kelly 10/6
1 час 0 м
Challenging (Hatha - Vinyasa)
Подробнее
heart opening, twists, core stength, and setting your own intention
Breathwork Flow with Siara 10/10
1 час 0 м
All Levels (Hatha - Slow Flow)
Подробнее
Inviting space in low back and sacrum area through active exhales and twists
Gentle Hatha with Mary 10/13
1 час 15 м
Gentle (Yin - Hatha)
Подробнее
IT-Band, Hips and Self-Massage
Vinyasa with Mary 10/25
1 час 0 м
Challenging (Hatha - Vinyasa)
Yin Reset with Hollie 10/23
1 час 15 м
Gentle (Yin - Hatha)
Hatha with Karlie 10/25
1 час 0 м
All Levels (Hatha - Slow Flow)
Candlelight Flow with Mary 10/25
1 час 30 м
All Levels (Hatha - Slow Flow)
Подробнее
Grounding Practice - Hips, core, and feet
Gentle Flow with Jessica 10/26
1 час 0 м
All Levels (Hatha - Slow Flow)
Подробнее
Super slow, gounding, yin focus with some hip work and standing balancing work
Slow Flow with Quentin 10/29
1 час 0 м
All Levels (Hatha - Slow Flow)
Подробнее
Paying attention to the signals of the body; eagle pose, warrior 3, half-moon, triangle variation.
Playful Core Flow with Kelly 10/29
1 час 0 м
Challenging (Hatha - Vinyasa)
Gentle Hatha with Mary 11/4
1 час 15 м
Gentle (Yin - Hatha)
Подробнее
Hamstrings, Hips and self-massage
Flow and Restore with Jenna 11/20
1 час 0 м
All Levels (Hatha - Slow Flow)
Vinyasa with Kelly 11/20
1 час 0 м
Challenging (Hatha - Vinyasa)
Подробнее
back body strengthening, dance party!
Breath-work Flow with Siara 11/21
1 час 0 м
All Levels (Hatha - Slow Flow)
Hatha with Karlie 11/21
1 час 15 м
All Levels (Hatha - Slow Flow)
Подробнее
hip mobility, lateral movements, twista nd forward bends
Vinyasa with Mary 12/10
1 час 15 м
Challenging (Hatha - Vinyasa)
Подробнее
Core, Twists, Shoulders and Hip Flexor Stretching
Slow Flow with Jenna 12/18
1 час 0 м
All Levels (Hatha - Slow Flow)
Playful Core with Kelly 12/22
60 час 0 м
Challenging (Hatha - Vinyasa)
Gentle Hatha with Mary 12/30
1 час 15 м
Gentle (Yin - Hatha)
Подробнее
Heart Opening (Anti-Sitting postures), Hips, Hamstrings and tennis ball fun!
Breath-work Flow with Siara 1/2
1 час 0 м
All Levels (Hatha - Slow Flow)
Flow and Restore with Jenna 1/3
1 час 0 м
All Levels (Hatha - Slow Flow)
Slow Flow with Jessica 1/5
1 час 0 м
All Levels (Hatha - Slow Flow)
Подробнее
lateral stretching, balancing, heart opening, and some hip strengthening
Hatha & Sound with Jessica 1/11
1 час 0 м
All Levels (Hatha - Slow Flow)
Gentle Hatha with Mary 1/12
1 час 15 м
Gentle (Yin - Hatha)
Yoga for Stress Management with Susan 1/14
1 час 0 м
Gentle (Yin - Hatha)
Playful Core with Kelly 1/15
1 час 0 м
Challenging (Hatha - Vinyasa)
Hatha with Karlie 1/16
1 час 15 м
All Levels (Hatha - Slow Flow)
Подробнее
hips, upper back mobility, and shoulder release
Hatha and Sound with Jessica 1/18
1 час 0 м
Gentle (Yin - Hatha)
Vinyasa with Karlie 1/20
1 час 0 м
Challenging (Hatha - Vinyasa)
Подробнее
hips, low back, and hamstrings
Yin Reset with Hollie 1/22
1 час 0 м
Gentle (Yin - Hatha)
Breathwork Flow with Siara 1/22
2 час 0 м
All Levels (Hatha - Slow Flow)
Candlelight Flow with Mary 1/26
1 час 15 м
Challenging (Hatha - Vinyasa)
Подробнее
Hips!
Gentle Hatha with Mary 1/26
1 час 15 м
Gentle (Yin - Hatha)
Hatha with Karlie 2/13
1 час 15 м
All Levels (Hatha - Slow Flow)
Vinyasa with Mary 2/14
1 час 0 м
Challenging (Hatha - Vinyasa)
Подробнее
Hips and Heart Openers
Flow and Restore with Jenna 2/14
1 час 0 м
All Levels (Hatha - Slow Flow)
Vinyasa with Kelly 2/16
1 час 0 м
Challenging (Hatha - Vinyasa)
Hatha with Lisa 2/18
1 час 0 м
All Levels (Hatha - Slow Flow)
Vinyasa with Karlie 2/18
1 час 15 м
Challenging (Hatha - Vinyasa)
Yoga for Stress Management with Susan 2/18
1 час 0 м
Gentle (Yin - Hatha)
Breath-work Flow with Siara 2/19
1 час 0 м
All Levels (Hatha - Slow Flow)
Candlelight Flow with Mary 2/21
1 час 15 м
All Levels (Hatha - Slow Flow)
Подробнее
Twists, Hamstrings, Quads and Hips
Hatha and Sound with Jessica 2/29
1 час 0 м
Gentle (Yin - Hatha)
Vinyasa with Mary 3/2
1 час 15 м
Challenging (Hatha - Vinyasa)
Подробнее
Psoas and Hip flexors... twists and hips
Gentle Hatha with Mary 3/2
1 час 15 м
Gentle (Yin - Hatha)
Подробнее
Psoas and laterals
Playful Core with Kelly 3/6
1 час 0 м
Challenging (Hatha - Vinyasa)
Hatha with Lisa 3/10
1 час 0 м
All Levels (Hatha - Slow Flow)
Vinyasa with Kelly 3/10
1 час 15 м
Challenging (Hatha - Vinyasa)
Подробнее
So many things - twists, wrists, hips, core, back bends...
Hatha Flow with Quentin 3/10
1 час 0 м
All Levels (Hatha - Slow Flow)
Подробнее
Sun Salutations (classical, b) hip opening: warrior II, extended side angle, goddess, seated twist and forward folds.
Vinyasa with Mary 3/11
1 час 0 м
Challenging (Hatha - Vinyasa)
Подробнее
Hip openers, twists, and hamstrings
Slow Flow with Jenna 3/11
1 час 0 м
All Levels (Hatha - Slow Flow)
Подробнее
Hips and laterals
Yin with Hollie 3/11
1 час 15 м
Gentle (Yin - Hatha)
Подробнее
transitioning from winter to spring
Breathwork Flow with Siara 3/12
1 час 0 м
All Levels (Hatha - Slow Flow)
Подробнее
Samasthiti - equal balance pose - a practice for strong, easeful standing
Gentle Hatha with Mary 3/15
1 час 0 м
Gentle (Yin - Hatha)
Подробнее
Hips and Hamstrings
Playful Core with Kelly 3/18
1 час 0 м
Challenging (Hatha - Vinyasa)
Breathwork Flow with Siara 3/23
1 час 0 м
All Levels (Hatha - Slow Flow)
Подробнее
Spreading of breath, color, chest, nourishment with an inhale and extension practice
Candlelight Flow with Mary 3/24
1 час 15 м
All Levels (Hatha - Slow Flow)
Подробнее
Hips, hamstrings and standing balance
Hatha & Sound with Jessica 3/25
1 час 0 м
Gentle (Yin - Hatha)
Подробнее
slow, grounding class, focused on making space in our bodies (spine and side body stretching), a little bit of balancing, and inco