With the conclusion of our initial Community Conversations circle over the summer, we found ourselves desiring more opportunity to gather in this way. It became a space where we could vulnerably share and listen without judgement – even when faced with challenging topics.

In an effort to create more opportunities for this type of community building to continue, we are happy to have Madison – longtime Satya student and yoga practitioner, and all around great human – to lead us twice a month in a Community Building Circle offering. For more information, see our website.

With the conclusion of our initial Community Conversations circle over the summer, we found ourselves desiring more opportunity to gather in this way. It became a space where we could vulnerably share and listen without judgement – even when faced with challenging topics.

In an effort to create more opportunities for this type of community building to continue, we are happy to have Madison – longtime Satya student and yoga practitioner, and all around great human – to lead us twice a month in a Community Building Circle offering. For more information, please visit our website.

What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions.

Whether this is your first exploration of inner space, or you've devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You'll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.

Join Hollie as we take a collective inner journey through The Untethered Soul by Michael Singer.

What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether this is your first exploration of inner space, or you've devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you.

You'll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.

Join Hollie as we take a collective inner journey through The Untethered Soul by Michael Singer.

The autumn equinox is a special day that comes once a year when the earth squares off with the sun, making equal day and night. This day can be celebrated to embody the main qualities of the autumn equinox: balance and stability. Balance represents the equal parts of day and night. Stability represents the grounded connection to the earth that comes during a time when the earth is producing its last and biggest harvest of the year.

To honor the equinox, this workshop will begin with a blended moon and sun salutation movement sequence that will incorporate a variety of balancing postures. We will then steady the mind with balancing breathwork and explore the true self with a guided meditation. We will leave the workshop feeling deeply connected to ourselves and the earth, knowing our intended path and prepared to enter the new season.

We are so excited about hosting this community event again. We learned so much from sessions held last year, and have integrated feedback to refine our present offering. This season, join us a 90-minute session, encompassing movement, restoration, sound healing, time for reflection, acupuncture, and community.

The session will begin with mindful movement to open the meridians, focused on moving qi (chi) through the body for optimal healing and relaxation. The group will then settle into a restorative posture, preparing for Katie to place needles, encompassed by a nourishing sound bath. Tea and light refreshments will be available afterward, taking your time visiting with other students.

This offering is donation-based, with a starting suggested rate is of $35 and all proceeds going to the Satya Community Fund, used for students and teachers in need of support throughout the year. This can be paid in cash, through Venmo, or using your card on-file at the studio, with everything collected on the date of the event. Attendance is limited to 12 students, so sign up while there's space!

Explore the mysteries of the yogic energy anatomy and learn how the Pranic body holds the wisdom of one's true being.

Amrita will guide you through the multiple layers (Kosha's), and offer you insight into the world of Chakras from the ancient Indian Yogic perspective. All aspects of Yoga including Hatha Yoga, is dependent on how the different aspects of one's energy body is in harmony and balance with one's practice and existence in this world.

Designed for all levels; whether you are a beginner, an advanced practitioner or have never practiced yoga, this class is will offer you a glimpse into magical workings of your own energy body.

Mudra Vigyan is the science of healing through Mudras, using sacred hand positions. Each finger represents the five elements: Earth, Water, Fire, Air & Ether. Touching upon the hundreds of nerve endings which influence the whole body at the cellular and atomic level; this practice nourishes the body, mind & spirit, and aids in healing.

Dive deep into this meditation/visualization practice, in order to connect to your own inner wisdom, and the power of well being.

Amrita will guide you through various mudras in combination with pranayama, mantras, & visualization techniques, leading to a state of deep rest and serenity.

Pre requisite: Energy Anatomy (Offered 26 Oct)

Join Mary on New Year’s Eve for this special event. We will close out the year in community… move, breathe, and reflect. Then we will meditate on our intention and purpose for the year ahead. This event includes and all-levels yoga practice and journaling. So dress comfortably, and bring your favorite pen, along with anything else that you like to create a sacred, supportive space to bring in the New Year!
 

Join Mary on New Year’s Eve for this special event. We will close out the year in community… move, breathe, and reflect. Then we will meditate on our intention and purpose for the year ahead. This event includes and all-levels yoga practice and journaling. So dress comfortably, and grab your favorite pen, along with anything else that you like to create a sacred, supportive space to bring in the New Year!