As individuals experiencing the world, living a life overflowing with highs and lows and in times of stability and of turbulence, our sense of gratitude can often be overlooked. When it is intentionally cultivated, however, our sense of gratitude expands. Much like the practice of yoga strengthens awareness and focus across all moments of life, so, too, does the practice of gratitude. This fall in Community Conversations we will practice the art of intentional gratitude together. Join us as we embody what it means to appreciate.

Join Mary on New Year’s Eve for this special event. We will close out the year in community… move, breathe, and reflect. Then we will meditate on our intention and purpose for the year ahead. This event includes and all-levels yoga practice and journaling. So dress comfortably, and bring your favorite pen, along with anything else that you like to create a sacred, supportive space to bring in the New Year!

Join Mary on New Year’s Eve for this special event. We will close out the year in community… move, breathe, and reflect. Then we will meditate on our intention and purpose for the year ahead. This event includes and all-levels yoga practice and journaling. So dress comfortably, and bring your favorite pen, along with anything else that you like to create a sacred, supportive space to bring in the New Year!